{"id":2126,"date":"2022-03-11T11:10:01","date_gmt":"2022-03-11T03:10:01","guid":{"rendered":"https:\/\/www.alienrecipes.com\/?p=2126"},"modified":"2022-12-22T15:05:31","modified_gmt":"2022-12-22T07:05:31","slug":"dal-tadka-vs-dal-makhani-key-details-revealed-to-you","status":"publish","type":"post","link":"https:\/\/www.alienrecipes.com\/dal-tadka-vs-dal-makhani-key-details-revealed-to-you\/","title":{"rendered":"Dal Tadka vs Dal Makhani: Key Details Revealed to You"},"content":{"rendered":"\n<p>Both Dal Makhani and Dal Tadka are iconic dishes that represent the true colors of Indian cuisine. While both dishes offer smooth texture and consistency, the two recipes are entirely different. Let\u2019s discuss everything you need to know about Dal Tadka vs Dal Makhani.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-dal-makhani\"><strong>What is Dal Makhani?<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.alienrecipes.com\/wp-content\/uploads\/2022\/02\/image-1024x683.jpeg\" alt=\"\" class=\"wp-image-2127\" width=\"600\" height=\"600\"\/><figcaption><br><\/figcaption><\/figure><\/div>\n\n\n\n<p>Dal Makhani is a lentils recipe made of whole black urad dal (black lentils) and rajma (kidney beans). It has tomato-based curry and is cooked with butter, cream, and multiple spices to offer rich and smooth consistency.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-dal-tadka\"><strong>What is Dal Tadka?<\/strong><\/h2>\n\n\n\n<p>Dal Tadka is also a lentils recipe, but it\u2019s made with masoor dal (husked red lentils) or arhar dal (husked pigeon pea lentils). It\u2019s first fried with tomato and onion and then undergoes tadka (<a href=\"https:\/\/www.npr.org\/2011\/12\/07\/143251451\/the-crackling-spices-of-indian-tempering#:~:text=Tadka%20translates%20as%20%22tempering.%22,is%20added%20to%20a%20dish.&amp;text=Indian%20tempering%20is%20done%20either,final%20flavoring%20at%20the%20end.\">tempering<\/a>) with khada\/garam masala, oil, red chili, chopped garlic, and cumin seed.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Homemade Punjabi Daal Tadka\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/trdIuxvlDAo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"similarities-and-differences-between-dal-tadka-and-dal-makhani\"><strong>Similarities and Differences Between Dal Tadka and Dal Makhani<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"dal-tadka-vs-dal-makhani-similarities\"><strong>Dal Tadka vs Dal Makhani<\/strong><strong>: Similarities<\/strong><\/h3>\n\n\n\n<p>Both <a href=\"https:\/\/www.alienrecipes.com\/how-to-cook-the-perfect-punjabi-dal-makhani-instant-pot\/\">Dal Tadka and Dal Makhani<\/a> are made of lentils. They also have many similar ingredients such as onions, tomatoes, ginger, cream, Kasuri methi, garlic, salt, green chili, red chili, etcetera. You can make both recipes in an <a href=\"https:\/\/www.alienrecipes.com\/how-to-make-dal-makhani-instant-pot-without-soaking-overnight\/\">instant pot<\/a>, pressure cooker, and pan.<\/p>\n\n\n<facebook><iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=476&#038;href=https%3A%2F%2Fwww.facebook.com%2Fmaahol.bsp%2Fvideos%2F448469903214489%2F&#038;show_text=false&#038;width=476&#038;t=0\" width=\"476\" height=\"476\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" allowFullScreen=\"true\"><\/iframe><\/facebook>\n\n\n<h3 class=\"wp-block-heading\" id=\"dal-tadka-vs-dal-makhani-differences\"><strong>Dal Tadka vs Dal Makhani<\/strong><strong>: Differences<\/strong><\/h3>\n\n\n\n<p>The most significant difference between Dal Tadka and Dal Makhani is that they use different types of lentils. The cooking methods are also different as you need to fry Dal Tadka again after cooking. Dal Tadka also uses less cream quantity and offers a little bit less creamy texture.\u00a0\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.alienrecipes.com\/wp-content\/uploads\/2022\/03\/Punjabi-Daal-tadka-768x1024.jpg\" alt=\"\" class=\"wp-image-2451\" srcset=\"https:\/\/www.alienrecipes.com\/wp-content\/uploads\/2022\/03\/Punjabi-Daal-tadka-768x1024.jpg 768w, https:\/\/www.alienrecipes.com\/wp-content\/uploads\/2022\/03\/Punjabi-Daal-tadka-225x300.jpg 225w, https:\/\/www.alienrecipes.com\/wp-content\/uploads\/2022\/03\/Punjabi-Daal-tadka.jpg 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Punjabi Daal tadka<\/figcaption><\/figure><\/div>\n\n\n\n<p>Also Learn About <a href=\"https:\/\/www.alienrecipes.com\/what-everyone-ought-to-know-about-dal-bukhara-vs-dal-makhani\/\">Dal Bukhara vs Dal Makhani<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"dal-tadka-vs-dal-makhani-nutrition\"><strong>Dal Tadka vs Dal Makhani<\/strong><strong> Nutrition<\/strong><\/h2>\n\n\n<facebook><iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2FTimesnow%2Fposts%2F10165380349340311&#038;show_text=true&#038;width=500\" width=\"500\" height=\"487\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\"><\/iframe><\/facebook>\n\n\n<p>There are 330 calories in Dal Makhani single serving (196 grams) along with the following.<\/p>\n\n\n\n<ul><li><strong>Protein:<\/strong> 13 grams<\/li><li><strong>Sugars: <\/strong>4.7 grams<\/li><li><strong>Dietary fiber:<\/strong> 10 grams<\/li><li><strong>Carbohydrates:<\/strong> 31 grams<\/li><li><strong>Potassium: <\/strong>567 milligrams<\/li><li><strong>Sodium: <\/strong>372 milligrams<\/li><li><strong>Cholesterol: <\/strong>44 milligrams<\/li><li><strong>Total fat:<\/strong> 19 grams<\/li><li><strong>Vitamin A:<\/strong> 16 percent (daily value)<\/li><li><strong>Vitamin C:<\/strong> 10 percent (daily value)<\/li><li><strong>Calcium:<\/strong> 8 percent (daily value)<\/li><li><strong>Iron:<\/strong> 26 percent (daily value)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\"><a href=\"https:\/\/twitter.com\/hashtag\/LunchDebate?src=hash&amp;ref_src=twsrc%5Etfw\">#LunchDebate<\/a><br>Let&#39;s start a Lunch Debate!<br>Dal Makhani OR Dal Tadka?<br>Mention your choice in the comments below and let&#39;s see which dish wins!<br>.<br>.<br>.<a href=\"https:\/\/twitter.com\/hashtag\/Lunchbox?src=hash&amp;ref_src=twsrc%5Etfw\">#Lunchbox<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/MidWeekMotivation?src=hash&amp;ref_src=twsrc%5Etfw\">#MidWeekMotivation<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/WednesdayMotivation?src=hash&amp;ref_src=twsrc%5Etfw\">#WednesdayMotivation<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/Wednesdays?src=hash&amp;ref_src=twsrc%5Etfw\">#Wednesdays<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/WednesdayWisdom?src=hash&amp;ref_src=twsrc%5Etfw\">#WednesdayWisdom<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/foodies?src=hash&amp;ref_src=twsrc%5Etfw\">#foodies<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/fooddebate?src=hash&amp;ref_src=twsrc%5Etfw\">#fooddebate<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/foodlovers?src=hash&amp;ref_src=twsrc%5Etfw\">#foodlovers<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/comment?src=hash&amp;ref_src=twsrc%5Etfw\">#comment<\/a> <a href=\"https:\/\/t.co\/jPDSQb85Eh\">pic.twitter.com\/jPDSQb85Eh<\/a><\/p>&mdash; Lunch Box (@lunchbox_india) <a href=\"https:\/\/twitter.com\/lunchbox_india\/status\/1191964456026300417?ref_src=twsrc%5Etfw\">November 6, 2019<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>There are 210 calories in Dal Tadka single serving (196 grams) along with the following:<\/p>\n\n\n\n<ul><li><strong>Protein:<\/strong> 7 grams<\/li><li><strong>Sugars:<\/strong> 0 grams<\/li><li><strong>Dietary fiber:<\/strong> 2.8 grams<\/li><li><strong>Carbohydrates:<\/strong> 22.4 grams<\/li><li><strong>Sodium: <\/strong>714 milligrams<\/li><li><strong>Cholesterol:<\/strong> 14 milligrams<\/li><li><strong>Total fat: <\/strong>9.8 grams<\/li><li><strong>Vitamin A:<\/strong> 162.8 percent (daily value)<\/li><li><strong>Vitamin C:<\/strong> 11.2 percent (daily value)<\/li><li><strong>Calcium:<\/strong> 5.6 percent (daily value)<\/li><li><strong>Iron: <\/strong>8.4 percent (daily value)<\/li><\/ul>\n\n\n\n<p>Learn about <a href=\"https:\/\/www.alienrecipes.com\/how-to-make-paneer-from-ricotta-cheese\/\">Ricotta Cheese vs Paneer<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-dal-tadka-healthy\"><strong>Is Dal Tadka Healthy?<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.alienrecipes.com\/wp-content\/uploads\/2022\/02\/image-1.jpeg\" alt=\"\" class=\"wp-image-2128\" width=\"600\" height=\"600\"\/><\/figure><\/div>\n\n\n\n<p>Yes, Dal Tadka is a healthy food as it doesn\u2019t contain any harmful ingredients. However, it\u2019s high in fat and calories, so it won\u2019t be suitable if you\u2019re trying to lose weight.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-dal-makhani-spicy\"><strong>Is Dal Makhani Spicy?<\/strong><\/h2>\n\n\n\n<p>No, Dal Makhani isn\u2019t a very spicy food as it contains pureed tomatoes, a lot of butter, and cream.<\/p>\n\n\n\n<p>You may also want to discover <a href=\"https:\/\/www.alienrecipes.com\/here-are-the-secrets-of-dal-makhani-oberoi-style\/\">dal makhani oberoi style<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"is-dal-makhani-good-for-weight-loss\"><strong>Is Dal Makhani Good for Weight Loss?<\/strong><\/h2>\n\n\n\n<p>You\u2019ll consume 330 Dal Makhani calories in a single serving, so it isn\u2019t good for weight loss. Additionally, It also contains a lot of carbohydrates and fat. So if you\u2019re trying to lose weight, adding Dal Tadka or Dal Makhani to your diet isn\u2019t advisable.<\/p>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CN8orgWlzFW\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CN8orgWlzFW\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CN8orgWlzFW\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Une publication partag\u00e9e par ????\u200d???? (@deliciousfoodfuzion)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n<h2 class=\"wp-block-heading\" id=\"is-dal-makhani-healthy\"><strong>Is Dal Makhani Healthy<\/strong><\/h2>\n\n\n\n<p>Yes, Dal Makhani is a healthy food that provides you with many essential minerals, vitamins, carbs, and protein. As confirmed by Kathleen M. Zelman, MPH, RD, LD, it comes with many other <a href=\"https:\/\/www.webmd.com\/food-recipes\/benefits-lentils#:~:text=It%20can%20lower%20cholesterol%20and,salt%20and%20lowers%20blood%20pressure.\">health benefits<\/a>, including boosting your body\u2019s energy and improving your cardiovascular health. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Both Dal Makhani and Dal Tadka are iconic dishes that represent the true colors of Indian cuisine. While both dishes offer smooth texture and consistency, the two recipes are entirely different. Let\u2019s discuss everything you need to know about Dal Tadka vs Dal Makhani. What is Dal Makhani? Dal Makhani is a lentils recipe made &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.alienrecipes.com\/dal-tadka-vs-dal-makhani-key-details-revealed-to-you\/\"> <span class=\"screen-reader-text\">Dal Tadka vs Dal Makhani: Key Details Revealed to You<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":20,"featured_media":2423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/posts\/2126"}],"collection":[{"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/comments?post=2126"}],"version-history":[{"count":17,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/posts\/2126\/revisions"}],"predecessor-version":[{"id":3002,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/posts\/2126\/revisions\/3002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/media\/2423"}],"wp:attachment":[{"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/media?parent=2126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/categories?post=2126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/tags?post=2126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}