{"id":4312,"date":"2022-07-22T15:49:04","date_gmt":"2022-07-22T07:49:04","guid":{"rendered":"https:\/\/www.alienrecipes.com\/?p=4312"},"modified":"2022-12-22T15:05:06","modified_gmt":"2022-12-22T07:05:06","slug":"chicken-paneer-masala-11-things-you-need-to-know","status":"publish","type":"post","link":"https:\/\/www.alienrecipes.com\/chicken-paneer-masala-11-things-you-need-to-know\/","title":{"rendered":"Chicken Paneer Masala: 11 Things You Need To Know"},"content":{"rendered":"\n<p>If you&#8217;re a hopeless foodie (like us), you&#8217;re probably always on the lookout for the next best dish (again, like us!). So now you&#8217;ve landed on this page, you&#8217;re probably curious &#8211; and more importantly, hungry &#8211; for more information about chicken paneer masala.&nbsp;<\/p>\n\n\n\n<p>What is it? And why does it sound so tasty?! Let&#8217;s find out!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#1: What is Paneer Chicken Masala?<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.alienrecipes.com\/wp-content\/uploads\/2022\/06\/What-is-Paneer-Chicken-Masala.jpg\" alt=\"\" class=\"wp-image-4315\" width=\"600\" height=\"600\"\/><\/figure>\n\n\n\n<p>Paneer chicken masala or chicken paneer masala (whichever way you prefer!) is chunks of paneer and chicken cooked in a delicious masala sauce. You may not see this specific dish on many Indian menus as it is not as popular as others, such as paneer makhani, chicken tikka masala, butter chicken, etc. However, if you ask nicely, I&#8217;m sure the chef would be more than happy to whip this up for you!\u00a0<\/p>\n\n\n\n<p>As promised, you&#8217;re about to find out what chicken paneer masala is all about. So let&#8217;s not waste any more time and dive right in! Here we go.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#2: <\/strong><strong>Paneer Chicken Masala Calories<\/strong><strong>: It&#8217;s Pretty Calorific!<\/strong><\/h2>\n\n\n\n<p>We hate to break it to you, but it&#8217;s true. Chicken paneer masala is pretty calorific at<a href=\"https:\/\/www.eatthismuch.com\/food\/nutrition\/paneer-butter-masala,2385777\/\"> 229 calories per 100g<\/a>. While that may not sound too bad, that&#8217;s before you&#8217;ve factored in any obligatory side dishes such as warm, fluffy naans and hot steamed rice.&nbsp;<\/p>\n\n\n\n<p>So why is it so high in calories? Well, the answer lies within the rich tomato sauce that is layered with heavy cream and butter (although both of these ingredients are of course optional).&nbsp;<\/p>\n\n\n\n<p>If you&#8217;re looking for a healthier curry option, a <a href=\"https:\/\/www.alienrecipes.com\/paneer-chana-masala-everything-you-need-to-know\/\">paneer chana masala<\/a> might be the choice for you. Read this article to find out more.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#3: You Can Make It With or Without Chicken&nbsp;<\/strong><\/h2>\n\n\n<facebook><iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=476&#038;href=https%3A%2F%2Fwww.facebook.com%2F102969621459551%2Fvideos%2F400400767569698%2F&#038;show_text=true&#038;width=267&#038;t=0\" width=\"267\" height=\"591\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" allowFullScreen=\"true\"><\/iframe><\/facebook>\n\n\n<p>The same can be said for the paneer. Although having both makes it a super tasty meal time! However, if you are a vegetarian, are serving vegetarian guests, or you simply forgot to defrost the chicken, you can of course serve the dish without.&nbsp;<\/p>\n\n\n\n<p>The main flavor comes from the way the masala is made. Once you have mastered this, you can add anything you want to the pot!&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#4: Paneer Can Be Good For Weight Loss<\/strong><\/h2>\n\n\n\n<p>We must stress that in this case, we mean paneer is eaten on its own and not inside a heavenly, creamy sauce! But yes, it is true that <a href=\"https:\/\/www.alienrecipes.com\/paneer-vs-feta-cheese-which-one-is-good-for-weight-loss\/\">paneer can help aid weight loss<\/a>.\u00a0<\/p>\n\n\n\n<p>Firstly, paneer is a fantastic source of protein. It also contains magnesium, calcium, iron, and healthy fats that are essential for the human body. Upping your protein intake will leave you feeling fuller for longer and<a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/extra-protein-at-breakfast-helps-control-hunger#:~:text=Protein%20takes%20longer%20to%20digest%20than%20carbohydrates%20do%2C,need%20help%20to%20lose%20and%20manage%20their%20weight.\"> helps to ward off cravings<\/a>.&nbsp;<\/p>\n\n\n\n<p>Paneer is extremely versatile and can be used in a variety of recipes. Eaten alone, paneer is quite bland. Therefore, it is a great addition to flavorful Indian curries which are packed full of exotic spices and vegetables.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Take a look at this article to see the difference between <a href=\"https:\/\/www.alienrecipes.com\/nanak-brand-paneer-vs-verka-paneer-11-things-you-need-to-know\/\">nanak brand paneer vs verka paneer<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#5: It&#8217;s Not Too Spicy&nbsp;<\/strong><\/h2>\n\n\n\n<p>Chicken paneer masala is a great dish for those who prefer a milder curry. It is therefore perfect for young children and for those who like a bit of spice but not too much.&nbsp;<\/p>\n\n\n\n<p>However, if you find it isn&#8217;t spicy enough, try adding one (or two if you dare) green chilies to the mix for an added kick!\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">OMG\u2014chicken paneer masala pies!!!  I didn\u2019t know they existed, and I want one!  Or many&#8230;<\/p>&mdash; Carrie Bucher ????\ufe0f\u200d????????\ufe0f\u200d\u26a7\ufe0f???????????? (@CLBucher1) <a href=\"https:\/\/twitter.com\/CLBucher1\/status\/1101221987978887169?ref_src=twsrc%5Etfw\">February 28, 2019<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#6: Masala Means &#8220;A Mixture Of Ground Spices&#8221;<\/strong><\/h2>\n\n\n\n<p>A perfect masala means the perfect blend of spices. This sets the tone for the whole dish, so it&#8217;s important to get it right! Ideally, all of the spices listed below should be included:&nbsp;<\/p>\n\n\n\n<ul><li>Black cardamom<\/li><li>Black peppercorns&nbsp;<\/li><li>Cloves<\/li><li>Green cardamom&nbsp;<\/li><li>Cumin seeds<\/li><li>Cinnamon sticks<\/li><li>Bay leaf<\/li><li>Ground turmeric<\/li><li>Chilli powder<\/li><li>Ground coriander<\/li><li>Garam masala&nbsp;<\/li><\/ul>\n\n\n\n<p>This combination of spices can be added to the chicken in a chicken paneer masala before it is fried.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#7: It Pairs Well With Wine!&nbsp;<\/strong><\/h2>\n\n\n\n<p>A glass of white wine, in particular, is a good choice when it comes to Indian curries in general. So the next time you&#8217;re treating yourself to a restaurant meal (or a takeout), throw in a bottle of white and try it out.\u00a0<\/p>\n\n\n\n<p>Curries that are made to taste<a href=\"https:\/\/winelovermagazine.com\/blog\/food-and-wine-which-wine-goes-with-curry\/\"> buttery and\/or creamy pair particularly well with white wines<\/a>. Therefore a chicken paneer masala is a perfect choice!\u00a0<\/p>\n\n\n\n<p>A weirder combination is chicken paneer masala on a pizza or in a pie. We&#8217;re not lying. Take a look at this!\u00a0<\/p>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CCl27SgnA6H\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CCl27SgnA6H\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CCl27SgnA6H\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Une publication partag\u00e9e par Wiseguy Pizza (@wiseguypizza)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n<h2 class=\"wp-block-heading\"><strong>#8: Chicken Paneer Masala Is Not The Same As A Chicken Tikka Masala<\/strong><\/h2>\n\n\n\n<p>When we hear the word &#8216;masala&#8217;, many of us automatically think of the word &#8216;tikka&#8217;. However, these are two very different curries. In a tikka dish, the chicken is firstly coated with spices and yogurt before it is cooked. The masala is simply the sauce in which the chicken tikka is served.&nbsp;<\/p>\n\n\n\n<p>The chicken used in a paneer masala isn&#8217;t coated beforehand and is simply fried in cooking oil or butter. To learn more about <a href=\"https:\/\/www.alienrecipes.com\/chicken-paneer-masala-vs-chicken-tikka-masala-everything-you-need-to-know\/\">chicken paneer masala vs chicken tikka masala<\/a>, click here!\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.alienrecipes.com\/wp-content\/uploads\/2022\/06\/Chicken-Paneer-Masala-Is-Not-The-Same-As-A-Chicken-Tikka-Masala.jpg\" alt=\"\" class=\"wp-image-4316\" width=\"600\" height=\"600\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#9: Chicken Paneer Masala Recipe<\/strong><\/h2>\n\n\n\n<p>Without further ado, below you will find the recipe along with instructions for homemade chicken paneer masala. Good luck!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h3>\n\n\n\n<ul><li>400 g chicken breast fillets or boneless chicken thighs\u00a0<\/li><li>2 tbsp oil (cooking or coconut oil)<\/li><li>30g butter<\/li><li>3 garlic cloves (finely chopped or grated)<\/li><li>1 x 2cm piece of ginger (peeled and grated)<\/li><li>1 teaspoon coriander powder<\/li><li>1 teaspoon garam masala powder<\/li><li>1 teaspoon chili powder<\/li><li>\u00bd teaspoon paprika<\/li><li>400g canned tomatoes (or fresh tomatoes)<\/li><li>200g cubed paneer\u00a0<\/li><li>1 cup of water<\/li><li>\u00bd cup cooking cream<\/li><li>Pinch of salt and pepper\u00a0<\/li><li>A squeeze of lemon or lime juice<\/li><li>Pinch of sugar (optional)<\/li><li>Fresh coriander leaves (optional)<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Chicken paneer masala recipe || #chicken #paneer    #recipe\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hVNjGh8YLEk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Method<\/strong><\/h3>\n\n\n\n<p>1. Heat a tablespoon of oil in a pan and fry the chicken until sealed and continue to brown for 3-4 minutes on each side. Remove from the heat and season with salt and pepper before leaving to one side.&nbsp;<\/p>\n\n\n\n<p>2. Using the same pan, add the butter along with the ginger and garlic. Cook for 1-2 minutes before adding the coriander powder, chili powder, garam masala, and paprika.\u00a0<\/p>\n\n\n\n<p>3. Pour in the canned or fresh tomatoes and allow to cook for 5-6 minutes.&nbsp;<\/p>\n\n\n\n<p>4. Lastly, add the cubed paneer and the chicken along with the cup of water. Cook for a further 5 minutes before adding the cream. When it begins to boil, add your lemon or lime juice and a pinch of sugar. Garnish with chopped coriander leaves and serve immediately with basmati rice and warm Indian flatbreads.&nbsp;&nbsp;<\/p>\n\n\n\n<p>If you&#8217;d rather see the making of a chicken paneer masala in action, take a look at the video above.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#10: Do you cook paneer before putting it in curry?<\/strong><\/h2>\n\n\n\n<p>The choice is completely yours. Some recipes insist on frying the paneer off before adding it to the gravy, but some suggest adding it in its raw form.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#11: Can I eat paneer raw?<\/strong><\/h2>\n\n\n\n<p>Yes, paneer can be eaten in its raw form and is a great addition to salads and even kebabs!&nbsp;<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re a hopeless foodie (like us), you&#8217;re probably always on the lookout for the next best dish (again, like us!). So now you&#8217;ve landed on this page, you&#8217;re probably curious &#8211; and more importantly, hungry &#8211; for more information about chicken paneer masala.&nbsp; What is it? And why does it sound so tasty?! Let&#8217;s &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.alienrecipes.com\/chicken-paneer-masala-11-things-you-need-to-know\/\"> <span class=\"screen-reader-text\">Chicken Paneer Masala: 11 Things You Need To Know<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":20,"featured_media":4328,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/posts\/4312"}],"collection":[{"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/comments?post=4312"}],"version-history":[{"count":6,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/posts\/4312\/revisions"}],"predecessor-version":[{"id":5207,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/posts\/4312\/revisions\/5207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/media\/4328"}],"wp:attachment":[{"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/media?parent=4312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/categories?post=4312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alienrecipes.com\/wp-json\/wp\/v2\/tags?post=4312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}