White fungus isn\u2019t the most attractively named ingredient on the market, but behind the (somewhat) unappealing descriptor lies something superb. White fungus is packed full of goodness, and absolutely melt-in-your-mouth when made into a soup.<\/p>\n\n\n\n
This recipe for white fungus dessert soup is incredibly easy to make, and it\u2019s the perfect ending to any meal. Enjoy it hot or cold, and its syrupy sweetness works to cleanse the palate. <\/p>\n\n\n\n
Served warm during winter, white fungus dessert soup makes the body feel cozy. Or sip it cold in the summer, and let the lightness refresh you.<\/p>\n\n\n\n
Anyone can make this recipe, as long as you can find dried white fungus for sale. And everyone should make this recipe, because white fungus is packed full of health benefits. <\/p>\n\n\n\n
Add everything to a pot, leave it to simmer, sit back, and wait for a nutritional end to a heavy meal. <\/p>\n\n\n\n
White fungus is a type of edible mushroom, most commonly found in Asian cookery. It has an unusual shape, with lots of delicate folds that make it almost appear like a coral. <\/p>\n\n\n\n
In recipes, it\u2019s often referred to as \u201csnow fungus\u201d, although it\u2019s also found under the name \u201csilver ear\u201d, \u201csnow ear\u201d, and \u201cwhite wood ear\u201d. White fungus is sold dried, and it needs to be soaked before being added to soups, stews, and desserts. <\/p>\n\n\n\n
White fungus doesn\u2019t have much of a taste on its own, so it absorbs the flavorings of other ingredients.<\/p>\n\n\n\n
White fungus is perhaps best known for its beauty enhancing properties! It has also been used in traditional Chinese medicine (TCM) for many years. White fungus contains polysaccharides, which can help the skin to retain moisture and collagen. <\/p>\n\n\n\n
It acts as a sort of anti-wrinkle moisturizer, so no wonder white fungus soup is so popular! Beside the beauty properties, white fungus is potentially anti-inflammatory, and can boost brain health alongside the immune system.<\/p>\n\n\n\n
White fungus is essentially a mushroom, making it low in fat, high in fiber, and rich with nutrients.<\/p>\n\n\n\n
As it\u2019s generally sold dried, white fungus needs to be soaked before eating. This process doesn\u2019t take very long, but it\u2019s absolutely vital you don\u2019t miss it out.<\/p>\n\n\n\n
This is a real \u201cdump it and go\u201d recipe. Everything cooks best with a long, slow simmer. The white fungus becomes soft and silky, until it almost melts in your mouth. <\/p>\n\n\n\n
It also begins to absorb the flavors of everything else, and a long simmer turns the whole mixture syrupy. <\/p>\n\n\n\n
Start by adding the white fungus to cold water, and bring it to a boil. Then, reduce the heat to low, and simmer for 30 minutes. After this, add the pear (or apple), cover the pan, and simmer for another 30 minutes. <\/p>\n\n\n\n