Cream Cheese Vs Paneer: Everything You Need To Know

One of the most important components of our diet is soft cheese. They’re good for your health and delicious. And, among soft cheeses, cream cheese and paneer cheese, sometimes known as cottage cheese, are considered the best of the best.

This article, cream cheese vs paneer, focuses on the differences between cream cheese and paneer. Continue reading to find out about how they are different in terms of taste, smell, nutrition, texture, etc. We also have articles that talk about the differences between paneer and other cheeses like paneer vs queso fresco and paneer vs mozzarella so you can check that out too!

Is Cream Cheese The Same As Paneer?

Heat full-fat milk to a simmer, slowly add lime juice, lower heat, more lime juice, stir till all the curds separate from the whey. Strain using a muslin cloth, blend with salt, green chillies, pinch of garlic, and onion powder till it turns into homemade spicy cream cheese.

Cream Cheese vs Paneer – Are they the same?

No, Cream cheese and paneer are not the same things. Though they are both manufactured in the same way by separating cheese curds from the whey, their beginning points are different.

Paneer is an Indian fresh cheese made from cow or buffalo milk, or a combination of the two, and a mix of acids such as sour milk, lemon juice, and heat coagulation. The curds are separated from the whey by this process. The extra water is pressed out of the curds using muslin or cheese cloth. You can also make paneer in an instant pot.

Cream cheese, on the other hand, is made by adding lactic acid bacteria to cream or a mixture of milk and cream, which leads to coagulation. Simply put, it separates into curds and whey. The whey is then drained, the curd is heated, stabilizers added, and cream cheese is made. You can also make cream cheese from paneer.

While paneer is manufactured entirely of milk, Cream Cheese is made in a 1:2 milk-to-cream ratio. As a result of the inclusion of cream in the starting mixture, cream cheese has a higher fat content.

Also, to give the end product a slight tang, more acidic components are added while creating cream cheese. This isn’t the case with paneer, which has a much more neutral flavor profile.

Paneer cannot be substituted for cream cheese in baking because of these two major variances.

What Is The Difference Between Cream Cheese and Paneer?

Cream cheese vs paneer – what is the difference?

As already mentioned, both paneer and cream cheese are varieties of soft cheeses. This shows that they are unripe, mushy, and have a high moisture content. While there are some similarities between these two types of cheese, they are vastly distinct. 


In terms of look, cream cheese and paneer (or Indian cottage cheese) are significantly different.

Indian cottage cheese is not smooth, whereas cream cheese is. Since paneer is a curd product, it will only become smoother when combined. Cottage cheese comes in two sizes: small curd and large curd.

Cottage cheese sold in stores is a bright white color. Cream cheese isn’t always a stark white color. It can come in a variety of colors, ranging from white to cream.


Cottage cheese appears thick and lumpy at first glance, whereas cream cheese has a smooth and creamy texture and is easily spreadable. 


“Paneer has a mild, milky flavor and a dense, crumbly texture that goes beautifully well with strong spicy flavors used in many classic Indian dishes,” says Jamie Oliver.

Cream cheese is frequently described as having a slight tanginess to it. It is creamier than paneer due to the higher fat content. It also has a pleasant sweetness to it, making it ideal for a variety of sweets. It is known for enhancing the flavor of many dishes.

Preservation Techniques

Can you freeze paneer cheese? Wrapping paneer with a moist muslin cloth and storing it in the refrigerator is the easiest way to keep it fresh. If you want to keep the paneer fresh for a long time, keep the muslin cloth moistened by sprinkling it with water every four to five hours. Make sure the muslin covers all of the paneer block’s surfaces, but don’t wrap it too tightly. Your paneer block will keep fresh and soft for a long time if you do it this way. Take out paneer only when absolutely necessary. Here’s how to make paneer soft.

Refrigerating cream cheese at a temperature of 40°F or lower is the best way to keep it fresh for as long as possible. It’s important to keep moisture in and air out when storing cream cheese in unsealed containers. It’s simple to do with closed plastic containers of cream cheese, but a foil-wrapped block becomes more difficult. Wrapping the cream cheese block in plastic wrap or aluminum foil prevents it from drying out and becoming infected with germs or mold.

Nutrition Facts 


Paneer has 265 calories per 100 grams, whilst 100 grams of cream cheese contains 342 calories.


Paneer is a high-quality source of vitamins and minerals, including calcium, zinc, and magnesium. Vitamins including vitamin B12, vitamin D, folic acid, vitamin C, and vitamin A are also present.

Cream cheese is high in vitamin A and contains riboflavin (vitamin B2).

Where Is Paneer Mostly Used?

Although paneer can be eaten raw, it is almost always cooked. Paneer is typically used to add a soft, creamy texture to recipes; nevertheless, paneer does not melt. It is also used in many traditional Indian curries such as saag paneer, paneer butter masala etc.

Paneer can also be used as a stuffing in samosas or cut up and added to onions and vegetables that have been cooked. It’s a remarkably flexible ingredient, and there are numerous methods to use it in cooking, both traditional Asian and now also in western cuisine.

Where Is Cream Cheese Mostly Used?

Cream cheese is usually spread on toast, bagels, crackers, and other similar foods, as well as used as a dip for potato chips and other snack foods, as well as in salads. It can be combined with other ingredients to form spreads, such as yogurt or pepper jelly.

If you want to find out more about paneer, check out this article: Everything You Need To Know About Paneer.

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